
Flying Fish is also a favourite Bajan meal, whether in the form of a 'Flying Fish Cutter' which is a huge warm salt bread roll, slathered with Bajan Hot Pepper Sauce, enveloping a lightly breadcrumbed, highly seasoned fish. Or simply Flying Fish and chips or our national dish of Flying Fish and CouCou. No matter what, flying fish is always served filleted and is normally soaked in a brine of lime and salt - to cut the fishiness, according to the locals. It is then heavily seasoned using traditional Bajan seasoning. For our national dish, the fish is then rolled and steamed in an onion and tomato, hot pepper reduction and served with gut sticking 'CouCou' which is somewhat similar to European polenta. It is made with cornmeal and okra (or occasionally breadfruit), either way it takes skill and a lot of stirring to make it smooth and unctuous without lumps and this requires a special paddle, otherwise known as a CouCou stick, which in days gone by just the mere mention of generally kept young children in line.